I cannot sleep.

I worked all day yesterday, a total of almost 13 hours, and when I got home I got my rings in maplestory and tried to sleep. I sat awake ALL NIGHT and I still cannot sleep (7am).

Help please...

Warm milk and cookies?
Calming music?
Something really boring on TV?

http://www.rainymood.com/
this makes me sleepy

I bet grinding on Maple Story would convince you to sleep instead.

I bet grinding on Maple Story would convince you to sleep instead.

I actually enjoy grinding on maplestory. Weird eh?

I actually enjoy grinding on maplestory. Weird eh?

You would probably not be playing maplestory if you didn't like grinding. lol Ironic eh?

Try
http://www.youtube.com/watch?v=XRWwEWHjO34

But seriously..

One sheep.. two sheep .. three sheep .. four sheep .. zzzz

You would probably not be playing maplestory if you didn't like grinding. lol Ironic eh?

Try
http://www.youtube.com/watch?v=XRWwEWHjO34

But seriously..

One sheep.. two sheep .. three sheep .. four sheep .. zzzz

Counting sheep doesn't work

Think of some kind of fetish you have and how it'll play it. After a while you'll fall asleep and you might dream on that.

Destressing somewhere other than your bedroom is a good bet. you don't want to associate where you should be sleeping with the act of not sleeping.

@_@ still awake... nothing is helping so far. Ill just try to sleep later tonight <<

These ponies, they don't let me sleep =P

Nothing works for me but my friend used to call her mom and ask her to tell her about the first time she met her dad and how they fell in love and whatnot. It always worked for her.

After a while I usually find I get so frustrated from not being able to sleep that I won't be able to sleep until I get fully relaxed by doing something else. Take a warm shower and watch an episode of your favorite series or whatever.

Masturbate. I'm serious.

Masturbate. I'm serious.

Take a shower, preferably cold, drink some water, get a relaxing CD, like that link Unleashing posted and put it to play in your room, read a book for a little, turn your fan on and start concentrating on it's noise while the lights are turned off, you'll sleep pretty quickly.

Or, you can just masturbate and go "pineapple it, time to sleep" :o

http://www.rainymood.com/
this makes me sleepy

Thanks for this.