2011-07-09, 02:47 PM
I don't officially do Parkour, but I just love jumping over things while spinning 360, walking on walls and go down stairs while spinning/dodging/jumping.
How do you go about really doing it?
About being fit to do it, I have awesome equilibrium, low weight (60kg) and a good amount of leg strength. What I lack is a city with good places to do it, some way to fall without hurting myself and learning to do flips. I should also go back to running to get more endurance.
How do you go about really doing it?
About being fit to do it, I have awesome equilibrium, low weight (60kg) and a good amount of leg strength. What I lack is a city with good places to do it, some way to fall without hurting myself and learning to do flips. I should also go back to running to get more endurance.