2011-04-30, 04:46 PM
protein shakes (i like premier or myoplex) for breakfast along with like an apple. i did this when i wrestled varsity in high school and i just restarted recently; i'm cutting pretty quickly. eat a lot of almonds or like beef jerky too.
also fiber one brownies and/or clif bars, and a lot of water whenever you build up an unnecessary appetite will make you really full and give you proper nutrition.
also fiber one brownies and/or clif bars, and a lot of water whenever you build up an unnecessary appetite will make you really full and give you proper nutrition.

