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Ways to lose body fat?

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Ways to lose body fat?
OB3LISK
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#22
2011-04-28, 02:53 PM
>Pineapple' Wrote:I'm ~130 pounds, about 5 foot 10 inches, 16 if that helps with information.

I'll need to use a calculator or something to figure out my % body fat and then work accordingly to that. Already found plenty calculators for this via google searching.

wtp LOL. You're skinny as pineapple. Or maybe not skinny, but fucking light.

Also at what FrozenNight or however you spell his name said, I completely disagree when you said to eat a good breakfast, wait 30 minutes, and then work out/job.

You should work out before eating to ensure you burn actual body fat instead of just the food you ate before.

AKA: Work out early in the morning, then eat.
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Messages In This Thread
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:09 AM
Ways to lose body fat? - by Kurtle - 2011-04-28, 12:12 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:14 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 12:22 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:36 AM
Ways to lose body fat? - by Turtally - 2011-04-28, 12:51 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 12:56 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:58 AM
Ways to lose body fat? - by Fiel - 2011-04-28, 12:59 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:02 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:08 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:16 AM
Ways to lose body fat? - by FrozNlite - 2011-04-28, 01:24 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 01:25 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:41 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:41 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:46 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:49 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:55 AM
Ways to lose body fat? - by Worthyness - 2011-04-28, 05:26 AM
Ways to lose body fat? - by octopusprime - 2011-04-28, 01:14 PM
Ways to lose body fat? - by OB3LISK - 2011-04-28, 02:53 PM
Ways to lose body fat? - by Hyphon - 2011-04-28, 03:02 PM
Ways to lose body fat? - by FrozNlite - 2011-04-28, 03:03 PM
Ways to lose body fat? - by Stereo - 2011-04-28, 03:27 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 06:53 PM
Ways to lose body fat? - by AzureKite - 2011-04-28, 07:08 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 07:10 PM
Ways to lose body fat? - by 2147483647 - 2011-04-28, 07:57 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 08:26 PM
Ways to lose body fat? - by DeanNim - 2011-04-30, 12:59 AM
Ways to lose body fat? - by chrome - 2011-04-30, 04:46 PM
Ways to lose body fat? - by hadriel - 2011-05-01, 04:14 PM

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