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Ways to lose body fat?

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Ways to lose body fat?
>Pineapple
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#8
2011-04-28, 12:58 AM
Turtally Wrote:Eat 5 small meals a day. Snacks. Lots of protein. Lots of sleep. Lots of water.

I also heard that a morning run + good breakfast kickstarts your metabolism really well.

My metabolism is already god. I don't have much fat to lose but I want to make my six pack-to be as visible as possible Rolleyes

/vanity

I'll try out the 5 meals a day. What kind of snacks do you recommend? Ugh.... I'm bad at getting a good amount of sleep.

@panacea: I see, I guess I'll go for a jog whenever I have time and keep up the workout.
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Messages In This Thread
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:09 AM
Ways to lose body fat? - by Kurtle - 2011-04-28, 12:12 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:14 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 12:22 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:36 AM
Ways to lose body fat? - by Turtally - 2011-04-28, 12:51 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 12:56 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 12:58 AM
Ways to lose body fat? - by Fiel - 2011-04-28, 12:59 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:02 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:08 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:16 AM
Ways to lose body fat? - by FrozNlite - 2011-04-28, 01:24 AM
Ways to lose body fat? - by Panacea - 2011-04-28, 01:25 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:41 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:41 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:46 AM
Ways to lose body fat? - by madanthony - 2011-04-28, 01:49 AM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 01:55 AM
Ways to lose body fat? - by Worthyness - 2011-04-28, 05:26 AM
Ways to lose body fat? - by octopusprime - 2011-04-28, 01:14 PM
Ways to lose body fat? - by OB3LISK - 2011-04-28, 02:53 PM
Ways to lose body fat? - by Hyphon - 2011-04-28, 03:02 PM
Ways to lose body fat? - by FrozNlite - 2011-04-28, 03:03 PM
Ways to lose body fat? - by Stereo - 2011-04-28, 03:27 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 06:53 PM
Ways to lose body fat? - by AzureKite - 2011-04-28, 07:08 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 07:10 PM
Ways to lose body fat? - by 2147483647 - 2011-04-28, 07:57 PM
Ways to lose body fat? - by >Pineapple - 2011-04-28, 08:26 PM
Ways to lose body fat? - by DeanNim - 2011-04-30, 12:59 AM
Ways to lose body fat? - by chrome - 2011-04-30, 04:46 PM
Ways to lose body fat? - by hadriel - 2011-05-01, 04:14 PM

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