2010-12-17, 08:42 AM
I really can't tell. I haven't lifted regularly since forever. Basically, 2 days ago, I started lifting again, and I was using dumbbells and doing push-ups, if you had to ask. I do use proper form too, so my biceps are not moving as I lift (not supposed to anyways if you're doing it right). But yeah, since I haven't lifted in a year, not sure if this was the cause, but my left arm's been hurting like crazy. The biceps hurts, the JOINT in the middle hurts like a b`itch, so I can't even straight out my entire left arm to a 180 degrees angle. I have to keep it bent around 90-110 degrees for it to NOT hurt. My right arm is strangely fine, yet I lifted the same amount and everything on that arm too.
I've had aches before, but that was just the biceps, and it went away after a day or so. This isn't even an ache, I mean, sh`it hurts. Any ideas? >:
tl;dr version:
Straightening out arm = hurts
Keeping arm slightly bent = doesn't hurt as bad.
I've had aches before, but that was just the biceps, and it went away after a day or so. This isn't even an ache, I mean, sh`it hurts. Any ideas? >:
tl;dr version:
Straightening out arm = hurts
Keeping arm slightly bent = doesn't hurt as bad.