Typhon Training

I did another training session last night and these are the results:

Time: 40 minutes
Potions: 100 Pizzas, 100 Barbarian Elixirs, 2 Warrior Pills, 1 Leaf Crystal
Gain: 11%, ~100K mesos (after subtracting potion costs)

The HP:MP usage is 4:1.
16.5%/hour

My character:
Level 105 Sniper
Maxed Strafe
28 Eruption
5 Mortal Blow
6 Puppet
21 Blizzard

I just tried to take measurements for the 3rd time but once again got interrupted. Still, I think I have some useful numbers.
Time: 30 minutes
Starting percent: 61.01%
Ending percent: 69.74%
net gain: 8.6%, for ideally 17.2% an hour.

I went into the MTS once to reset spawn. I have maxed strafe and rain, with 12 puppet (though I barely used that).