Pots

What HP and MP pots should i use? i have 1353 HP and 990 MP. im currently using white pots and sorcerer elixers

Depends how hard the monsters you train on hit you for imo. Sorcerer elixers are a bit of an overkill for you, mana elixers will work just fine untill you have like 1600 MP

Im guessing you typo'd your MP? xD

i'm currently going to train on retz, and i saw a lot of people post that sorcerer elixirs are cheaper than normal mp pots if you have more than 750 mp

Mmmm maybe, I guess I cant say much on the topic, monsters I hunted dropped mana elixers a lot, so they kept my stock pretty full since I was pretty MP efficent untill sorcerers, I guess stick with Sorcerers in that case...

Grilled Cheese I hear does wonders (NLC pots). Maybe even Supreme Pizzas. I don't know what HP and MP they both give though since I've never had to use them. (Old school, oyas)

hot dog supreme: 503 meso for 500 hp, available in ludi
supreme pizza: 1k meso for 900hp, 600mp, available in NLC

those are my two suggestions.

Grilled Cheese I hear does wonders (NLC pots). Maybe even Supreme Pizzas. I don't know what HP and MP they both give though since I've never had to use them. (Old school, oyas)

Grilled Cheese are 500/500 and Supreme Pizza are 900/600. The former isn't that great of a potion ever since the price got doubled to 1k, and the latter is a good choice in this case - they also cost 1k meso and if you use them just for HP, you're pretty much also topping off your MP for free.

Thanks everyone! I'll just stick to my remaining white pots and switch over to pizzas after because retz aren't that hp intensive (Yay Invisible Shot!)

Sorcerer elixers are a bit of an overkill for you, mana elixers will work just fine untill you have like 1600 MP

Actually, no. Sorcerer elixirs cost 1500 mesos for 1500 MP, while mana elixirs cost 600 mesos for 300 MP. It is more cost effective to use Sorcerer elixirs after you have more than 750MP, as that would make the effective cost of the sorcerer elixirs lower than that of mana elixirs (and speeds up your training slightly as pressing the pot button once takes a bit less effort than pressing the pot button 3 times over the same period of time). In this case,

Mana elix: 3 at 600 each = 1800mesos to get close to fully recharging your MP, but not quite, and you need to press the pot button 3 times.
Sorcer elix: 1 at 1500 = 1500mesos to get completely refill of MP, and only need to press the pot button once.

Of course, that's assuming you don't need much HP potting. If you do, then Supreme Pizza and Grilled Cheese are a better deal. If retz aren't that HP intensive though, I would suggest using mostly Sorcerer elixirs and a pizza occasionally for the HP.