2009-10-08, 12:35 PM
Title.
| Poll: How many sit-ups can you do in 2mins? You do not have permission to vote in this poll. |
|||
| < 10 | 1 | 5.88% | |
| 11-20 | 1 | 5.88% | |
| 21-30 | 2 | 11.76% | |
| 31-40 | 1 | 5.88% | |
| 41-50 | 1 | 5.88% | |
| 51-60 | 1 | 5.88% | |
| 61-70 | 0 | 0% | |
| 71-80 | 3 | 17.65% | |
| 81-90 | 2 | 11.76% | |
| 91+ | 5 | 29.41% | |
| Total | 17 vote(s) | 100% | |
| * You voted for this item. | [Show Results] |
|
How many sit-ups (not crunches) can you do in 2 minutes?
|
|
2009-10-08, 03:23 PM
Zero. Sit ups suck. They barely work your abs in comparison to crunches, and instead put focus on your hip flexibility, something that can be exercised in workouts that don't give you annoying headaches.
2009-10-08, 04:31 PM
greg is right. Sit ups also give you to much time to rest. In crunches you get no resting time.
2009-10-08, 04:58 PM
Pomegranate Wrote:thing is you can cheat on situps You can "cheat" on pushups, crunches, or any exercise by not doing it properly.
2009-10-08, 05:41 PM
without stopping inbetween like 50 if i tried. def more than 90 with like 10 second breaks inbetween.
2009-10-10, 07:21 AM
I don't do much sit-ups, but I can average 60~70 in a minute. 90 in 2 minutes is no problem.
2009-10-12, 03:20 PM
Lets to hanging sit ups which work your full core.
First find something to hang your legs on. Second arch your back back ![]() Third touch your nose to your knees. Repeat at Second. ![]() Thems my ab works.
i did 43 in 1minute for my NAPFA test. /weak
bio9205 Wrote:I don't do much sit-ups, but I can average 60~70 in a minute. 90 in 2 minutes is no problem. D U D E what the painapple ? 90 in 2 minutes ? even the fittest person in my class did 55 in 1 min. /hateyou and i doubt they can continue after that at the same pace. fix'd
2009-10-14, 08:15 AM
I did 45 in 1minute (NAPFA durrr)
so, maybe around 80? Well, 2 continious minutes is really tiring. |
|
« Next Oldest | Next Newest »
|