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DeanNim Wrote:chapstick/lipbalm, eye drops. got it. does drinking more water/isotonic drinks help ?
If I could have gone back and done it differently I probably would have drank more water. Anything to keep your body hydrated. Lots of lotion too!
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1. Went against everything I said I'd never do when in life. Felt okay/good but I feel terrible now.
2. Because of #1, I felt lonely cuz I wanted to hug/cuddle with someone.
3. Tuesday sucked! So much s'hit...and Thursday will be worse. Wonderful...
4. Went swimming (lolcan'tswim) today at a friend's house. The water was cold as F'UCK! Didn't stay cuz my mom wanted me home...
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Friends came over, bought pizza with my own money and expects to get it back on Saturday, watched a movie about viruses, thumb hurts now because I spammed the joystick of my controller, and ended it with a Happy Birthday to my friend.
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DeanNim Wrote:chapstick/lipbalm, eye drops. got it. does drinking more water/isotonic drinks help ?
Honestly in my opinion it won't make much difference, though people don't get enough water daily anyways, so increase yours for that reason alone, if any. Like Alley said, lotion in general will help if other areas of your body begin to dry out dramatically (Aquaphor also makes a general body lotion).
I'm probably not the best for anecdotal advice because I was only on Accutane for 4 months, from May through September, and so the summer weather really helped keep my skin from getting ridiculous, as I'd imagine it would for some in dry, cold weather. Just be conscientious about how your body reacts in whatever climate you're in and respond accordingly.
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I had coffee with my cute boy during my lunch break, I'm not sure if I could consider him my "boyfriend" yet. We walked out of the store holding hands and to starbucks hand in hand and people gave us looks. Whatever Texas I will hold his hand whenever the pineapple I want.
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got kinda drunk with friends and family. danced like a pro and sang my heart out (on xbox/kinect). had a blast. now time for sleeeeeeeep.
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FrozNlite Wrote:Honestly in my opinion it won't make much difference, though people don't get enough water daily anyways, so increase yours for that reason alone, if any. Like Alley said, lotion in general will help if other areas of your body begin to dry out dramatically (Aquaphor also makes a general body lotion).
I'm probably not the best for anecdotal advice because I was only on Accutane for 4 months, from May through September, and so the summer weather really helped keep my skin from getting ridiculous, as I'd imagine it would for some in dry, cold weather. Just be conscientious about how your body reacts in whatever climate you're in and respond accordingly.
im only going on a low dose for 2 months or less.
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Had a very nice and quiet birthday. Watched the fireworks from my window.
This weekend......it won't be so nice. ^_^
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Been exercising 30 minutes a day for the past three weeks.
My goodness do I feel amazing.
EDIT:
Since I started dieting:
- Down 12% of my bodyweight
- BMI has dropped by 6 points
- Blood pressure is no longer elevated
- Resting pulse rate is now between 60 - 65
I pretty much each red meats, veggies, and chicken. I really should eat more fruit. Hmmm.
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Stayed up all night and watched movies with a special someone. Got to see the sunrise! Lets have more of these<3
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Betsches being dishonest really make me mad.
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Bought some new flats for $20. Feels good.
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Holy pineapple does it feel good to be done with school.
Today has been another wonderful day with lots of relaxing and a nice bike ride as well.
This summer will be awesome.
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Air conditioning. That is all.
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"Raided" Cousin's appt. of his food tv and internet.
Other than that, it was a boring 4th Of July due to fireworks ban. Hurray.
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Yesterday and today have brought me an understanding of what it means to "drip sweat out of every pore" that I've never had in my life. Set a new distance biking record yesterday at 38 miles. Began week 5 of c25k today. Both days just shy of 100 degrees plus humidity (Michigan).
Or: how I learned to stop worrying about sweat and start jogging to Andrew W.K.
Fiel Wrote:Been exercising 30 minutes a day for the past three weeks.
My goodness do I feel amazing.
EDIT:
Since I started dieting:
- Down 12% of my bodyweight
- BMI has dropped by 6 points
- Blood pressure is no longer elevated
- Resting pulse rate is now between 60 - 65
I pretty much each red meats, veggies, and chicken. I really should eat more fruit. Hmmm.
pomegranate. You must be cheating. D:
What've you been doing? I've really gotta recommend c25k and I'm also about to start courses of crunches and push-ups inspired by that plan.
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Homemade pineapple upside down cake!
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i woke up with some serious dry eyes and mouth. blergh. going shoppan' later
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Fiel Wrote:Been exercising 30 minutes a day for the past three weeks.
My goodness do I feel amazing.
EDIT:
Since I started dieting:
- Down 12% of my bodyweight
- BMI has dropped by 6 points
- Blood pressure is no longer elevated
- Resting pulse rate is now between 60 - 65
I pretty much each red meats, veggies, and chicken. I really should eat more fruit. Hmmm.
Cut the red meats and focus on super lean white meat and fish alone (lean turkey breast, chicken, like any fish practically but especially salmon for the omega-3s), and yes, eat fruit, and you're pretty much set. Dairy would be good if it's lowfat and higher protein - think 1% milk and 1% greek yogurt - as it's still the best place to get your calcium and Vitamin D fix while the protein keeps you fuller longer (like those lean white meats).
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madanthony Wrote:pomegranate. You must be cheating. D:
What've you been doing? I've really gotta recommend c25k and I'm also about to start courses of crunches and push-ups inspired by that plan.
I've just been walking quickly. There's a circuit outside my house with uphills and downhills, so I can do interval training just by walking.
I've also been dieting for 3 months now, not 3 weeks. It also helps I'm a lardass so I lose weight faster.
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