2012-05-09, 11:42 AM
Netto Wrote:My arms are non-existent, but I still found a way to type ;_;
I swear I never had to force myself to fake a push up. I even failed at that!
Look up a book called Convict Conditioning. If you follow the progression he outlines I can guarantee you'll be able to knock out some pushups with ease in probably about a month or two.

