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Want to be lean/Testosterone Increase
#4
What's your height? I'm shipping out to boot camp in just over a week, and the absolute maximum weight for my height range (I'm 5"10) is 186 lbs.

Try losing more weight. Before boot camp, what I try to do is at least 70-80 push-ups and sit-ups a day while doing around a mile and a half jog every other day.

You could try to increase your testosterone levels by watching more porn Rolleyes. Seriously though, eat more meat, drink milk, lay off the soy, and continue your work out. You'll get there. It just takes longer than 2 months.

do lots of push ups. To the point where you can do around 60-70 in a 2 minute time frame.
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Messages In This Thread
Want to be lean/Testosterone Increase - by BBD - 2012-03-09, 10:45 AM
Want to be lean/Testosterone Increase - by Forte - 2012-03-09, 11:14 AM
Want to be lean/Testosterone Increase - by DrRusty - 2012-03-09, 12:09 PM
Want to be lean/Testosterone Increase - by BBD - 2012-03-09, 01:32 PM
Want to be lean/Testosterone Increase - by Kurtle - 2012-03-10, 06:09 PM

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