Prison Break PQ JQ Fastest path

For the middle platform, you can take the damage and jump to that platform instead of having to take the damage then go up to the platform with the spears.
Your 2nd video isn't the "Fastest" method if you don't do that

We could be talking about different points of the JQ, I'm talking about the platforms at 0:20 on your 2nd video.

Yeah we're talking about the same spots, but that minor change won't even make a difference because you have to wait on the next set of spears anyways.