2011-12-19, 10:26 PM
Self control will only happen if it is something that you truly want. If you want to stop smoking and/or drinking, then the best thing to do is minimize your exposure to those things and just constantly tell yourself that you don't want to do it anymore. For me knowing my reasons for why I don't want to do something helps detour me from doing things I don't like to.
Hope that helps :3
Hope that helps :3

