Sciatica (Sciatic Nerve Pain)

I think I've got Sciatica too (Haven't been to a doctor to diagnose it). About 2 years ago I was playing a game of disc golf, I guess I twisted too hard after one throw because the next day I couldn't get out of bed. A few months later, the pain had dissapeared, until I was drinking one night and I fell down a flight of stairs (Alcohol + running down stairs = accident). I fell on the same spot that hurt before from the disc golf accident.

I still get pains to this day from my back to my left foot, I don't do much to manage the pain. Rest when I can and booze. I guess you should take it easy when you can and avoid heavy lifting.