Mental Support

Make sure to check the training guides here on SP for the best spots, also don't play to be lv xxx frankly no lv is an achievement so play to either solo every boss, be a collector, merchant,ect. People who play just to be lv xxx are just wasting their time because once they reach their goal they quit making their achievement worthless+have the least fun along the way

Also stick some sort of window(chat/profession) over ur exp bar to cover it, if staring at your exp bar distracts you