Daily confession

i had mcdonald's for breakfast. well, it was an egg mcmuffin...without the meat. so it was actually healthy...

so i guess that's not that bad.

EDIT: i panicked when i looked up the nutrition facts for an egg mcmuffin and saw how much cholesterol it had (mostly from the egg). i eat two to five eggs a day, normally, and didn't realize how much cholesterol was in an egg.

the good news? eggs lower cholesterol by actually producing enough HDL to lower bodily production of cholesterol. i almost panicked and thought i was prone to a heart attack for a while.