Bossing as a training alternative

I think bossing for training is far more viable for higher levels than for lower. I'm, of course, talking mostly about Anego. Bigfoot requires that you have someone else go in the room first so you don't get killed immediately, or it requires you to have charms on you at all times. The higher level you are, the better Anego becomes relative to normal training. The only problem is that most servers don't have quite a surplus of Anego, so finding one can be rather hard in Scania or Bera. I've actually been killing Bodyguard A for exp lately. I go in 90 minutes before my 2x starts and he dies right at the beginning. After that I can either find a party at Newties (the bottom is best for BMs) or hunt some Anego in hopes of getting lucky.

At lower levels like 100-140, I don't really recommend bossing for training. Pap would be viable except you can only go in twice a day. Anything else either takes too long (Anego) or requires help (Bigfoot). I haven't heard of HH training before Issac mentioned it, so if that works for you then go for it. Oh, and for the record, Zakum arms are NOT good training. They actually have a not-great HP/exp ratio and you have to go through too much trouble just to get in.