Therapy

My dad had a lot of grief after his father's death and broke down one day. We convinced him to go talk to to a therapist/psychologist just to relieve his pent up emotions and stress. I can attest that he is a better man because of it. Sometimes you just need that social release by divulging to a stranger that isn't always available in the real world, where it all matters. If you feel you absolutely need therapy, why deny yourself it?