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Do proteins really work?
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2011-02-26, 11:32 PM
Rob Wrote:Because if you're too skinny, proteins will only help with the muscle regeneration, but you'll feel tired easily, because you'll be lacking energy in form of sugars or carbs. Creatine monohydrate can fix that, that's why they're recommended in conjunction. @OP, yes protein works if used correctly with muscle building exercise.
It's not having what you want - It's wanting what you've got.
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Do proteins really work? - by C0SA - 2011-02-26, 10:54 PM
Do proteins really work? - by Corn - 2011-02-26, 10:56 PM
Do proteins really work? - by C0SA - 2011-02-26, 11:01 PM
Do proteins really work? - by Rob - 2011-02-26, 11:25 PM
Do proteins really work? - by Eos - 2011-02-26, 11:32 PM
Do proteins really work? - by Rob - 2011-02-26, 11:33 PM
Do proteins really work? - by Eos - 2011-02-26, 11:48 PM
Do proteins really work? - by C0SA - 2011-02-27, 12:27 AM
Do proteins really work? - by Rob - 2011-02-28, 12:46 AM
Do proteins really work? - by Words - 2011-02-28, 09:38 AM
Do proteins really work? - by C0SA - 2011-02-28, 09:00 PM
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