2011-02-20, 02:53 AM
Derosis Wrote:Get a Icy/Hot pad, it helps a lot.
It is 2 AM.
Kurtle Wrote:Toe Taps.
Do them casually and very slow, for about a minute. It's an exercise and I have never had my back crack as good as when I do these. I'm tall so back pain is a bitc'h and I can never accomplish relief from doing the stupid chair tricks. I feel your pain.
Cool, I'll try right now. I'll let you know if I die.
Jon Wrote:Get someone to rub it for you
My mother is asleep, I don't want to wake her to ask her to rub my back.
DualReaver Wrote:feel better
Smooth Criminal Wrote:Take it easy. The only way to acceptable way to approach any problem.
Yeah, right now I'm chillin in bed with some hot chocolate. Might just call it a night early and snooze off now. Not tired, but it's okay.