2011-02-20, 02:22 AM
Toe Taps.
Do them casually and very slow, for about a minute. It's an exercise and I have never had my back crack as good as when I do these. I'm tall so back pain is a bitc'h and I can never accomplish relief from doing the stupid chair tricks. I feel your pain.
Do them casually and very slow, for about a minute. It's an exercise and I have never had my back crack as good as when I do these. I'm tall so back pain is a bitc'h and I can never accomplish relief from doing the stupid chair tricks. I feel your pain.

