How many F's do you see in this sentence

Actually, sex is very detrimental to the human body. According to doctors that my dad and his girlfriend drool over every day, humans should have at LEAST one orgasm every day. Otherwise, the lack of doing so could result in health issues.

So are orgasms good or bad now? I'm confused.

Blue portion says it's bad.

Red portion says not doing it is bad. o.O

My money's on good for the body, but too much is bad.