2008-08-13, 02:51 PM
Opeth Wrote:My penis.
wow that was an epic post.
doing 5 reps on a leg press with 1000 lbs. most people would say "wtp! that's outrageous!" but they forget the legs stand your weight the whole day and the quadriceps are the biggest muscles in the body.
i even had a friend of mine (really skinny dude, barely any experience in weight lifting) do 3 reps with 600 lbs and he went nuts after that.
