2009-11-16, 07:51 AM
Something that's hot right now is P90X. I myself isn't over weight, but it is a great way to bulk up or tone yourself. I do know people who WERE over weight before trying out this program. This guy writes for our school newspaper, he's had amazing results with it.
http://imprint.uwaterloo.ca/people/StevenRMcEvoy/
Note: not all of those articles are about P90X, filter it yourself.
Also you can find a lot of result videos on youtube.
http://imprint.uwaterloo.ca/people/StevenRMcEvoy/
Note: not all of those articles are about P90X, filter it yourself.
Also you can find a lot of result videos on youtube.

