2009-08-25, 11:57 AM
August 2010 ♥ I wanted to give myself a year of preparation time. And since I'm a competitive swimmer from the months of September to March, the above might work out after swimming is over: April 1, perhaps. But a question: Why start biking in the fourth month and not up front? I mean, I'll be in excellent cardiovascular shape when I start running because of the seven months of hardcore swimming I'll be doing. So would I be able to start running and biking right off the bat? Or do you think that would be torture on my legs..
And I'm familiar with tapering as I've been doing it for swimming all throughout high school. Tapering for districts and tapering again, but not as well, for states which are only two weeks after districts. We usually start tapering right after our "hell two and a half" during Christmas Break. We pound out insane yardage.. It's gross.
And when you talk about 'Endurance Weights', is it full body weights or just lower body?
And hell yeah I have the will to do it.
Thanks. :]
And I'm familiar with tapering as I've been doing it for swimming all throughout high school. Tapering for districts and tapering again, but not as well, for states which are only two weeks after districts. We usually start tapering right after our "hell two and a half" during Christmas Break. We pound out insane yardage.. It's gross.
And when you talk about 'Endurance Weights', is it full body weights or just lower body?
And hell yeah I have the will to do it.
Thanks. :]