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Exercise Advice
Anton
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Posts: 26
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Joined: 2009-04
#15
2009-08-11, 11:43 AM
RDal Wrote:Oh, I'm pretty sure this machine said it works triceps
 Spoiler

But I'll check tomorrow.

You can do multiple exercises on that. If you're doing dips on them, then you're training your triceps. There are probably other exercises on that machine that trains your triceps as secondary muscle group.
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Messages In This Thread
Exercise Advice - by Rick - 2009-08-11, 07:48 AM
Exercise Advice - by loddlaen - 2009-08-11, 08:16 AM
Exercise Advice - by MasPan - 2009-08-11, 08:26 AM
Exercise Advice - by Rick - 2009-08-11, 08:35 AM
Exercise Advice - by loddlaen - 2009-08-11, 08:43 AM
Exercise Advice - by Rick - 2009-08-11, 08:45 AM
Exercise Advice - by loddlaen - 2009-08-11, 09:06 AM
Exercise Advice - by Kurtle - 2009-08-11, 09:24 AM
Exercise Advice - by Zaotsu - 2009-08-11, 10:41 AM
Exercise Advice - by Chompy - 2009-08-11, 10:42 AM
Exercise Advice - by Derimed - 2009-08-11, 10:52 AM
Exercise Advice - by Rick - 2009-08-11, 11:03 AM
Exercise Advice - by Zaotsu - 2009-08-11, 11:19 AM
Exercise Advice - by Rick - 2009-08-11, 11:22 AM
Exercise Advice - by Anton - 2009-08-11, 11:43 AM
Exercise Advice - by loddlaen - 2009-08-11, 10:03 PM
Exercise Advice - by GummyBear - 2009-08-11, 10:11 PM
Exercise Advice - by chrome - 2009-08-12, 02:40 PM

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