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Exercise Advice
#5
Thats plenty. But get your cardio happening. You can actually seem fatter if you start building decent abs and haven't started burning the fat away Sad
But if you want to target your abs specifically, check out some of the ab workouts on youtube. Yeah, the people in them are douches but they do show you a good 10minute routine Tongue
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Messages In This Thread
Exercise Advice - by Rick - 2009-08-11, 07:48 AM
Exercise Advice - by loddlaen - 2009-08-11, 08:16 AM
Exercise Advice - by MasPan - 2009-08-11, 08:26 AM
Exercise Advice - by Rick - 2009-08-11, 08:35 AM
Exercise Advice - by loddlaen - 2009-08-11, 08:43 AM
Exercise Advice - by Rick - 2009-08-11, 08:45 AM
Exercise Advice - by loddlaen - 2009-08-11, 09:06 AM
Exercise Advice - by Kurtle - 2009-08-11, 09:24 AM
Exercise Advice - by Zaotsu - 2009-08-11, 10:41 AM
Exercise Advice - by Chompy - 2009-08-11, 10:42 AM
Exercise Advice - by Derimed - 2009-08-11, 10:52 AM
Exercise Advice - by Rick - 2009-08-11, 11:03 AM
Exercise Advice - by Zaotsu - 2009-08-11, 11:19 AM
Exercise Advice - by Rick - 2009-08-11, 11:22 AM
Exercise Advice - by Anton - 2009-08-11, 11:43 AM
Exercise Advice - by loddlaen - 2009-08-11, 10:03 PM
Exercise Advice - by GummyBear - 2009-08-11, 10:11 PM
Exercise Advice - by chrome - 2009-08-12, 02:40 PM

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