2014-10-10, 03:18 PM
Fiel Wrote:All 1RM
BENCH: 225
DEADLIFT: 350
SQUAT: ??? (I don't squat. No good squat rack.)
OHP: 100 x 8, so probably 125? 135?
Considering these numbers, I'd say I'm pretty close to the 1000 pound club.
you make me wish i could train consistently. ive been at 225 bp 255 squat 105 ohp formway too long. my latest pr was 395 deadlift.
youll go beyond me soon. kudos and jelly
my job ruins my fitness.

