2014-02-18, 04:54 AM
Thankyou kind sir I will look in to those. People have told me weighted side bends are useless but I may as well give them a shot.
EDIT: I just did some more reading and apparently since I want a rather narrow waist I should avoid oblique targeting exercises and just focus on low bf% for those.
EDIT: I just did some more reading and apparently since I want a rather narrow waist I should avoid oblique targeting exercises and just focus on low bf% for those.

