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Fitness thread
Rick
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Posts: 3,119
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Joined: 2008-11
#379
2014-02-03, 05:34 AM
SaptaZapta Wrote:What's your bodyfat %? Knowing that would give you some idea of whether you have the muscle mass to look the way you want to, or need to build up more.

Personally I'd think it would be easier to first shed the fat (if you have much to spare), and then bulk up when you can see what you are working on and how it's shaping up. But some people would say to add muscle first, it helps the fat burn off faster afterwards. Just harder to tell when to shift gears.

Good luck.

Like most, I'm not sure of my exact body fat %. My knowledgeable friend put me at about 20% when I first started a month ago.
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Messages In This Thread
Fitness thread - by Imitazion - 2012-12-28, 09:09 PM
Fitness thread - by Derosis - 2012-12-28, 09:36 PM
Fitness thread - by Panacea - 2012-12-28, 10:21 PM
Fitness thread - by chrome - 2012-12-28, 11:35 PM
Fitness thread - by ShadeCaro - 2012-12-29, 12:05 AM
Fitness thread - by Salguod - 2012-12-29, 01:17 AM
Fitness thread - by chrome - 2012-12-29, 02:19 AM
Fitness thread - by Sn1perJohnE - 2012-12-29, 02:42 AM
Fitness thread - by ImagineAll - 2012-12-30, 09:56 PM
Fitness thread - by Olsi - 2012-12-30, 11:51 PM
Fitness thread - by ImagineAll - 2012-12-31, 12:53 AM
Fitness thread - by Throes - 2012-12-31, 01:41 AM
Fitness thread - by Jedward - 2012-12-31, 01:51 AM
Fitness thread - by Olsi - 2012-12-31, 10:33 AM
Fitness thread - by chrome - 2013-01-02, 05:45 PM
Fitness thread - by Imitazion - 2013-01-02, 08:25 PM
Fitness thread - by chrome - 2013-01-02, 09:19 PM
Fitness thread - by ImagineAll - 2013-01-04, 11:49 PM
Fitness thread - by chrome - 2013-01-05, 12:57 AM
Fitness thread - by ImagineAll - 2013-01-06, 01:43 PM
Fitness thread - by madanthony - 2013-01-06, 05:45 PM
Fitness thread - by Hypermug - 2013-01-06, 05:59 PM
Fitness thread - by Imitazion - 2013-01-07, 01:56 AM
Fitness thread - by chrome - 2013-01-07, 11:02 PM
Fitness thread - by Providence - 2013-01-07, 11:19 PM
Fitness thread - by Imitazion - 2013-01-08, 01:53 AM
Fitness thread - by SaptaZapta - 2013-01-08, 08:10 AM
Fitness thread - by Imitazion - 2013-01-08, 09:13 AM
Fitness thread - by chrome - 2013-01-09, 03:06 AM
Fitness thread - by Imitazion - 2013-01-09, 06:34 AM
Fitness thread - by chrome - 2013-01-10, 02:54 AM
Fitness thread - by Imitazion - 2013-01-10, 02:57 PM
Fitness thread - by ImagineAll - 2013-01-12, 11:11 PM
Fitness thread - by chrome - 2013-01-13, 03:05 AM
Fitness thread - by Kurtle - 2013-01-13, 12:10 PM
Fitness thread - by Afeared - 2013-01-13, 12:29 PM
Fitness thread - by DeanNim - 2013-01-14, 04:27 AM
Fitness thread - by Imitazion - 2013-01-14, 08:07 AM
Fitness thread - by Oni - 2013-01-23, 09:26 AM
Fitness thread - by Imitazion - 2013-01-23, 09:28 AM
Fitness thread - by Oni - 2013-01-23, 09:48 AM
Fitness thread - by Imitazion - 2013-01-23, 10:14 AM
Fitness thread - by Paggos - 2013-01-23, 12:21 PM
Fitness thread - by chrome - 2013-01-23, 03:27 PM
Fitness thread - by chrome - 2013-01-25, 01:04 PM
Fitness thread - by Imitazion - 2013-01-25, 01:12 PM
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Fitness thread - by Derosis - 2013-01-26, 11:51 AM
Fitness thread - by chrome - 2013-01-27, 03:33 PM
Fitness thread - by Throes - 2013-01-31, 04:34 PM
Fitness thread - by madanthony - 2013-01-31, 08:07 PM
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Fitness thread - by madanthony - 2013-01-31, 10:57 PM
Fitness thread - by Unauthorized Intruder - 2013-02-01, 10:36 AM
Fitness thread - by Imitazion - 2013-02-01, 10:56 AM
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Fitness thread - by Imitazion - 2013-02-01, 01:21 PM
Fitness thread - by chrome - 2013-02-01, 01:55 PM
Fitness thread - by Imitazion - 2013-02-01, 02:25 PM
Fitness thread - by Piggy 2.0 - 2013-02-01, 07:06 PM
Fitness thread - by ImagineAll - 2013-02-02, 05:46 PM
Fitness thread - by Imitazion - 2013-02-02, 05:58 PM
Fitness thread - by Throes - 2013-02-02, 06:25 PM
Fitness thread - by SaptaZapta - 2013-02-02, 06:42 PM
Fitness thread - by Imitazion - 2013-02-02, 07:28 PM
Fitness thread - by chrome - 2013-02-02, 07:42 PM
Fitness thread - by SaptaZapta - 2013-02-02, 08:00 PM
Fitness thread - by chrome - 2013-02-04, 01:02 AM
Fitness thread - by madanthony - 2013-02-05, 09:40 PM
Fitness thread - by Derosis - 2013-02-06, 12:20 AM
Fitness thread - by Piggy 2.0 - 2013-02-06, 12:39 PM
Fitness thread - by chrome - 2013-02-08, 02:28 PM
Fitness thread - by Imitazion - 2013-02-08, 03:30 PM
Fitness thread - by chrome - 2013-02-08, 03:53 PM
Fitness thread - by Imitazion - 2013-02-08, 04:02 PM
Fitness thread - by chrome - 2013-02-10, 01:37 AM
Fitness thread - by ImagineAll - 2013-02-10, 05:30 AM
Fitness thread - by Imitazion - 2013-02-10, 09:25 AM
Fitness thread - by chrome - 2013-02-10, 12:42 PM
Fitness thread - by ImagineAll - 2013-02-10, 02:49 PM
Fitness thread - by chrome - 2013-02-10, 03:07 PM
Fitness thread - by icephoenix21 - 2013-02-10, 03:18 PM
Fitness thread - by ImagineAll - 2013-02-10, 03:55 PM
Fitness thread - by Piggy 2.0 - 2013-02-10, 06:23 PM
Fitness thread - by Bacon - 2013-02-10, 08:43 PM
Fitness thread - by DrRusty - 2013-02-10, 10:40 PM
Fitness thread - by madanthony - 2013-02-11, 12:13 AM
Fitness thread - by chrome - 2013-02-11, 12:26 PM
Fitness thread - by ImagineAll - 2013-02-11, 02:25 PM
Fitness thread - by chrome - 2013-02-11, 02:28 PM
Fitness thread - by DrRusty - 2013-02-11, 06:02 PM
Fitness thread - by madanthony - 2013-02-13, 03:48 PM
Fitness thread - by chrome - 2013-02-13, 07:02 PM
Fitness thread - by Jeremiah - 2013-02-16, 05:49 AM
Fitness thread - by chrome - 2013-02-18, 08:03 PM
Fitness thread - by Fiel - 2013-02-18, 10:05 PM
Fitness thread - by DrRusty - 2013-02-18, 10:26 PM
Fitness thread - by Moonlapse - 2013-02-18, 11:09 PM
Fitness thread - by madanthony - 2013-02-18, 11:45 PM
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Fitness thread - by Razmos - 2013-02-20, 07:11 PM
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Fitness thread - by KhainiWest - 2013-02-27, 01:20 PM
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Fitness thread - by Christian - 2013-02-28, 01:29 AM
Fitness thread - by ImagineAll - 2013-02-28, 01:50 AM
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Fitness thread - by madanthony - 2013-02-28, 12:05 PM
Fitness thread - by Imitazion - 2013-02-28, 06:29 PM
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Fitness thread - by Christopher - 2013-03-04, 03:03 PM
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Fitness thread - by Saber - 2013-03-12, 04:21 PM
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Fitness thread - by madanthony - 2013-03-15, 11:58 AM
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Fitness thread - by madanthony - 2013-03-16, 11:57 AM
Fitness thread - by ImagineAll - 2013-03-16, 11:00 PM
Fitness thread - by madanthony - 2013-03-16, 11:52 PM
Fitness thread - by ImagineAll - 2013-03-17, 07:44 AM
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Fitness thread - by madanthony - 2013-03-18, 04:58 PM
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Fitness thread - by madanthony - 2013-03-19, 12:02 PM
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Fitness thread - by Sardines - 2013-04-06, 04:42 PM
Fitness thread - by chrome - 2013-04-06, 05:11 PM
Fitness thread - by Moonlapse - 2013-04-06, 10:39 PM
Fitness thread - by Sardines - 2013-04-07, 12:07 AM
Fitness thread - by chrome - 2013-04-07, 10:41 PM
Fitness thread - by Imitazion - 2013-04-19, 05:39 PM
Fitness thread - by Throes - 2013-04-20, 11:35 PM
Fitness thread - by chrome - 2013-04-21, 12:09 AM
Fitness thread - by madanthony - 2013-04-25, 11:24 PM
Fitness thread - by TrollHunter - 2013-04-26, 01:00 AM
Fitness thread - by 李船長 - 2013-04-27, 09:15 AM
Fitness thread - by ImagineAll - 2013-04-30, 12:41 AM
Fitness thread - by DeanNim - 2013-04-30, 11:26 AM
Fitness thread - by Jigsaw - 2013-04-30, 11:47 AM
Fitness thread - by chrome - 2013-04-30, 02:09 PM
Fitness thread - by Imitazion - 2013-04-30, 04:39 PM
Fitness thread - by chrome - 2013-04-30, 04:48 PM
Fitness thread - by ImagineAll - 2013-05-03, 12:40 AM
Fitness thread - by chrome - 2013-05-03, 08:19 PM
Fitness thread - by Kalovale - 2013-05-03, 09:05 PM
Fitness thread - by Imitazion - 2013-05-04, 06:58 AM
Fitness thread - by DeanNim - 2013-05-04, 07:16 AM
Fitness thread - by ImagineAll - 2013-05-05, 05:42 AM
Fitness thread - by Imitazion - 2013-05-05, 06:38 AM
Fitness thread - by ImagineAll - 2013-05-05, 03:39 PM
Fitness thread - by Imitazion - 2013-05-05, 04:05 PM
Fitness thread - by chrome - 2013-05-06, 03:27 PM
Fitness thread - by ImagineAll - 2013-05-06, 11:54 PM
Fitness thread - by chrome - 2013-05-07, 01:57 AM
Fitness thread - by Moonlapse - 2013-05-12, 09:27 PM
Fitness thread - by Imitazion - 2013-05-13, 04:04 AM
Fitness thread - by DeanNim - 2013-05-18, 06:00 AM
Fitness thread - by chrome - 2013-05-27, 02:21 PM
Fitness thread - by Imitazion - 2013-05-27, 04:27 PM
Fitness thread - by chrome - 2013-05-29, 11:58 PM
Fitness thread - by Maryse - 2013-05-30, 12:04 AM
Fitness thread - by Imitazion - 2013-05-30, 04:08 AM
Fitness thread - by Maryse - 2013-05-30, 04:25 AM
Fitness thread - by SaptaZapta - 2013-05-30, 06:06 AM
Fitness thread - by Blake - 2013-05-30, 06:20 AM
Fitness thread - by Maryse - 2013-05-30, 07:04 AM
Fitness thread - by Imitazion - 2013-05-30, 07:31 AM
Fitness thread - by Maryse - 2013-05-30, 07:52 AM
Fitness thread - by SaptaZapta - 2013-05-30, 07:53 AM
Fitness thread - by Imitazion - 2013-05-30, 08:11 AM
Fitness thread - by Maryse - 2013-05-30, 08:12 AM
Fitness thread - by Imitazion - 2013-05-30, 10:30 AM
Fitness thread - by chrome - 2013-05-30, 02:19 PM
Fitness thread - by Maryse - 2013-05-30, 05:50 PM
Fitness thread - by chrome - 2013-05-31, 09:23 PM
Fitness thread - by Imitazion - 2013-06-01, 04:17 AM
Fitness thread - by chrome - 2013-06-03, 06:34 PM
Fitness thread - by Derosis - 2013-06-03, 08:51 PM
Fitness thread - by Eliul - 2013-06-03, 10:28 PM
Fitness thread - by Kobe - 2013-06-03, 10:33 PM
Fitness thread - by Derosis - 2013-06-03, 11:26 PM
Fitness thread - by chrome - 2013-06-05, 11:36 PM
Fitness thread - by Tay - 2013-06-07, 03:50 PM
Fitness thread - by Derosis - 2013-06-07, 04:06 PM
Fitness thread - by Throes - 2013-06-08, 02:58 PM
Fitness thread - by chrome - 2013-06-10, 04:15 PM
Fitness thread - by Throes - 2013-06-17, 01:16 AM
Fitness thread - by chrome - 2013-06-17, 03:02 PM
Fitness thread - by Throes - 2013-06-22, 11:28 PM
Fitness thread - by KhainiWest - 2013-06-23, 02:25 AM
Fitness thread - by Razmos - 2013-06-23, 05:05 AM
Fitness thread - by Imitazion - 2013-06-23, 05:48 AM
Fitness thread - by Razmos - 2013-06-23, 07:43 AM
Fitness thread - by Imitazion - 2013-06-23, 10:46 AM
Fitness thread - by chrome - 2013-06-23, 02:29 PM
Fitness thread - by Imitazion - 2013-06-23, 03:01 PM
Fitness thread - by chrome - 2013-06-23, 03:06 PM
Fitness thread - by Imitazion - 2013-06-23, 03:21 PM
Fitness thread - by chrome - 2013-06-23, 03:27 PM
Fitness thread - by chrome - 2013-06-26, 08:09 PM
Fitness thread - by Throes - 2013-07-09, 12:47 AM
Fitness thread - by Dusk - 2013-07-09, 12:57 AM
Fitness thread - by ImagineAll - 2013-07-09, 01:04 AM
Fitness thread - by chrome - 2013-07-09, 01:50 AM
Fitness thread - by Imitazion - 2013-07-09, 03:22 AM
Fitness thread - by chrome - 2013-07-09, 03:31 AM
Fitness thread - by ImagineAll - 2013-07-11, 03:49 AM
Fitness thread - by Imitazion - 2013-07-11, 07:39 AM
Fitness thread - by chrome - 2013-07-11, 01:51 PM
Fitness thread - by Throes - 2013-07-20, 08:00 PM
Fitness thread - by Razmos - 2013-07-20, 08:11 PM
Fitness thread - by Moonlapse - 2013-07-20, 08:24 PM
Fitness thread - by Chicocl - 2013-07-20, 11:22 PM
Fitness thread - by chrome - 2013-07-29, 01:26 PM
Fitness thread - by Imitazion - 2013-07-29, 04:38 PM
Fitness thread - by chrome - 2013-07-29, 05:39 PM
Fitness thread - by DrRusty - 2013-07-31, 06:28 PM
Fitness thread - by chrome - 2013-08-01, 12:38 AM
Fitness thread - by Chicocl - 2013-08-01, 01:13 AM
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Fitness thread - by ShadeCaro - 2013-08-02, 12:03 AM
Fitness thread - by Imitazion - 2013-08-02, 10:16 AM
Fitness thread - by Throes - 2013-08-03, 04:12 PM
Fitness thread - by SheLovesYou - 2013-08-05, 06:46 AM
Fitness thread - by chrome - 2013-08-05, 12:25 PM
Fitness thread - by Throes - 2013-08-09, 01:22 AM
Fitness thread - by chrome - 2013-08-10, 03:59 PM
Fitness thread - by Throes - 2013-08-10, 05:16 PM
Fitness thread - by Imitazion - 2013-08-11, 10:32 AM
Fitness thread - by chrome - 2013-08-12, 06:27 PM
Fitness thread - by chrome - 2013-08-13, 01:15 PM
Fitness thread - by Moonlapse - 2013-08-13, 05:39 PM
Fitness thread - by Razmos - 2013-08-14, 04:54 PM
Fitness thread - by Throes - 2013-08-23, 12:07 AM
Fitness thread - by chrome - 2013-08-24, 06:24 PM
Fitness thread - by Imitazion - 2013-08-25, 09:03 AM
Fitness thread - by SheLovesYou - 2013-08-26, 05:57 AM
Fitness thread - by Collofit - 2013-08-26, 06:08 AM
Fitness thread - by chrome - 2013-08-27, 11:49 AM
Fitness thread - by Throes - 2013-09-08, 08:55 PM
Fitness thread - by Imitazion - 2013-09-09, 11:33 AM
Fitness thread - by chrome - 2013-09-10, 10:08 AM
Fitness thread - by Imitazion - 2013-09-10, 10:18 AM
Fitness thread - by chrome - 2013-09-10, 11:52 AM
Fitness thread - by chrome - 2013-09-12, 01:53 AM
Fitness thread - by Imitazion - 2013-09-12, 04:10 PM
Fitness thread - by Netto - 2013-09-21, 10:54 PM
Fitness thread - by Panacea - 2013-09-22, 10:42 AM
Fitness thread - by Imitazion - 2013-09-22, 10:44 AM
Fitness thread - by Netto - 2013-09-24, 03:07 AM
Fitness thread - by Shidoshi - 2013-09-27, 08:45 AM
Fitness thread - by Netto - 2013-09-27, 05:27 PM
Fitness thread - by Imitazion - 2013-09-28, 03:47 AM
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Fitness thread - by Fiel - 2013-10-10, 11:06 AM
Fitness thread - by chrome - 2013-10-10, 06:28 PM
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Fitness thread - by Imitazion - 2013-10-13, 11:12 AM
Fitness thread - by Kobe - 2013-10-13, 02:40 PM
Fitness thread - by chrome - 2013-10-15, 01:01 PM
Fitness thread - by Fiel - 2013-10-15, 06:02 PM
Fitness thread - by Imitazion - 2013-10-16, 11:33 AM
Fitness thread - by chrome - 2013-10-17, 08:13 PM
Fitness thread - by chrome - 2013-10-19, 11:10 PM
Fitness thread - by Fiel - 2013-10-22, 05:27 PM
Fitness thread - by Imitazion - 2013-10-22, 06:07 PM
Fitness thread - by Fiel - 2013-10-24, 10:47 AM
Fitness thread - by Imitazion - 2013-10-24, 10:53 AM
Fitness thread - by Fiel - 2013-10-24, 12:02 PM
Fitness thread - by chrome - 2013-10-24, 01:15 PM
Fitness thread - by Throes - 2013-10-25, 04:40 PM
Fitness thread - by Sn1perJohnE - 2013-10-25, 07:05 PM
Fitness thread - by ImagineAll - 2013-10-28, 03:51 AM
Fitness thread - by chrome - 2013-10-28, 02:36 PM
Fitness thread - by Fiel - 2013-10-28, 06:40 PM
Fitness thread - by chrome - 2013-10-29, 12:18 PM
Fitness thread - by Fiel - 2013-10-29, 06:04 PM
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Fitness thread - by Imitazion - 2013-10-30, 04:45 AM
Fitness thread - by Fiel - 2013-10-30, 11:39 AM
Fitness thread - by chrome - 2013-10-30, 01:03 PM
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Fitness thread - by Imitazion - 2013-10-30, 03:29 PM
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Fitness thread - by Imitazion - 2013-11-03, 09:10 AM
Fitness thread - by Fiel - 2013-11-03, 12:07 PM
Fitness thread - by ImagineAll - 2013-11-03, 04:04 PM
Fitness thread - by Imitazion - 2013-11-03, 04:11 PM
Fitness thread - by Fiel - 2013-11-03, 05:05 PM
Fitness thread - by Imitazion - 2013-11-03, 05:14 PM
Fitness thread - by Fiel - 2013-11-03, 07:46 PM
Fitness thread - by ImagineAll - 2013-11-03, 08:03 PM
Fitness thread - by Fiel - 2013-11-03, 09:44 PM
Fitness thread - by Imitazion - 2013-11-06, 09:54 AM
Fitness thread - by chrome - 2013-11-06, 06:41 PM
Fitness thread - by Fiel - 2013-11-06, 11:44 PM
Fitness thread - by Imitazion - 2013-11-07, 06:17 AM
Fitness thread - by Fiel - 2013-11-07, 02:40 PM
Fitness thread - by chrome - 2013-11-07, 07:50 PM
Fitness thread - by ImagineAll - 2013-11-07, 09:52 PM
Fitness thread - by Panacea - 2013-11-08, 12:04 AM
Fitness thread - by ImagineAll - 2013-11-08, 01:11 AM
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Fitness thread - by Kobe - 2013-11-09, 02:43 PM
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Fitness thread - by ImagineAll - 2013-11-12, 09:24 PM
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Fitness thread - by Imitazion - 2013-11-13, 06:21 PM
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Fitness thread - by SaptaZapta - 2013-11-28, 06:38 AM
Fitness thread - by Fiel - 2013-11-28, 03:23 PM
Fitness thread - by Imitazion - 2013-11-29, 02:04 PM
Fitness thread - by Moonlapse - 2013-12-06, 05:48 PM
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Fitness thread - by chrome - 2013-12-10, 10:38 PM
Fitness thread - by Raul - 2013-12-10, 10:54 PM
Fitness thread - by chrome - 2013-12-12, 12:49 PM
Fitness thread - by chrome - 2013-12-13, 11:57 PM
Fitness thread - by Imitazion - 2013-12-14, 10:28 AM
Fitness thread - by Throes - 2013-12-14, 05:51 PM
Fitness thread - by Fiel - 2013-12-15, 10:44 PM
Fitness thread - by chrome - 2013-12-19, 01:14 AM
Fitness thread - by Fiel - 2013-12-23, 06:33 AM
Fitness thread - by chrome - 2013-12-23, 09:24 PM
Fitness thread - by Rick - 2014-01-04, 06:11 AM
Fitness thread - by Moonlapse - 2014-01-04, 12:06 PM
Fitness thread - by SaptaZapta - 2014-01-04, 12:31 PM
Fitness thread - by Imitazion - 2014-01-04, 05:44 PM
Fitness thread - by chrome - 2014-01-04, 07:43 PM
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Fitness thread - by chrome - 2014-01-21, 01:10 PM
Fitness thread - by Throes - 2014-02-03, 04:38 AM
Fitness thread - by Rick - 2014-02-03, 04:49 AM
Fitness thread - by SaptaZapta - 2014-02-03, 04:56 AM
Fitness thread - by Rick - 2014-02-03, 05:34 AM
Fitness thread - by SaptaZapta - 2014-02-03, 06:00 AM
Fitness thread - by Rick - 2014-02-03, 08:18 AM
Fitness thread - by SaptaZapta - 2014-02-03, 09:38 AM
Fitness thread - by Imitazion - 2014-02-04, 03:48 AM
Fitness thread - by chrome - 2014-02-04, 04:21 PM
Fitness thread - by Imitazion - 2014-02-04, 04:23 PM
Fitness thread - by chrome - 2014-02-04, 04:25 PM
Fitness thread - by Rick - 2014-02-05, 08:14 AM
Fitness thread - by Fiel - 2014-02-05, 02:44 PM
Fitness thread - by Imitazion - 2014-02-07, 09:44 AM
Fitness thread - by Imitazion - 2014-02-09, 12:13 PM
Fitness thread - by chrome - 2014-02-09, 05:58 PM
Fitness thread - by ImagineAll - 2014-02-09, 07:12 PM
Fitness thread - by Imitazion - 2014-02-09, 07:12 PM
Fitness thread - by Rick - 2014-02-10, 04:27 AM
Fitness thread - by ImagineAll - 2014-02-11, 01:36 AM
Fitness thread - by Rick - 2014-02-11, 04:05 AM
Fitness thread - by Throes - 2014-02-13, 02:43 AM
Fitness thread - by chrome - 2014-02-13, 04:49 PM
Fitness thread - by Imitazion - 2014-02-14, 08:09 PM
Fitness thread - by chrome - 2014-02-17, 05:46 PM
Fitness thread - by Rick - 2014-02-18, 03:05 AM
Fitness thread - by Imitazion - 2014-02-18, 04:29 AM
Fitness thread - by Rick - 2014-02-18, 04:54 AM
Fitness thread - by Fiel - 2014-02-27, 02:11 AM
Fitness thread - by Imitazion - 2014-02-27, 05:32 AM
Fitness thread - by madanthony - 2014-03-09, 10:51 PM
Fitness thread - by Rick - 2014-03-11, 03:40 AM
Fitness thread - by Imitazion - 2014-03-11, 06:01 PM
Fitness thread - by Rick - 2014-03-14, 11:48 PM
Fitness thread - by Imitazion - 2014-03-15, 06:17 PM
Fitness thread - by XxSilencer - 2014-03-15, 07:23 PM
Fitness thread - by chrome - 2014-03-18, 04:29 PM
Fitness thread - by Throes - 2014-03-19, 04:14 AM
Fitness thread - by Imitazion - 2014-03-19, 05:16 AM
Fitness thread - by chrome - 2014-03-20, 01:31 PM
Fitness thread - by Imitazion - 2014-03-20, 04:46 PM
Fitness thread - by chrome - 2014-03-20, 10:23 PM
Fitness thread - by Imitazion - 2014-03-21, 06:01 AM
Fitness thread - by chrome - 2014-03-21, 03:48 PM
Fitness thread - by Imitazion - 2014-03-21, 04:04 PM
Fitness thread - by Rick - 2014-03-21, 11:51 PM
Fitness thread - by Hypermug - 2014-04-17, 02:04 PM
Fitness thread - by chrome - 2014-04-18, 11:32 PM
Fitness thread - by Imitazion - 2014-04-20, 07:44 AM
Fitness thread - by Imitazion - 2014-05-05, 03:06 AM
Fitness thread - by Netto - 2014-05-05, 08:22 PM
Fitness thread - by Rick - 2014-05-06, 05:53 AM
Fitness thread - by chrome - 2014-05-12, 10:46 AM
Fitness thread - by chrome - 2014-05-28, 11:20 PM
Fitness thread - by chrome - 2014-06-20, 12:46 AM
Fitness thread - by Fiel - 2014-06-21, 12:27 AM
Fitness thread - by chrome - 2014-07-01, 11:06 PM
Fitness thread - by Hypermug - 2014-07-07, 12:08 AM
Fitness thread - by sufian - 2014-07-07, 11:49 PM
Fitness thread - by madanthony - 2014-08-01, 09:08 PM
Fitness thread - by Fiel - 2014-08-04, 09:07 AM
Fitness thread - by chrome - 2014-08-04, 08:50 PM
Fitness thread - by Raingul - 2014-08-21, 11:31 PM
Fitness thread - by chrome - 2014-08-23, 11:04 PM
Fitness thread - by Fiel - 2014-08-23, 11:17 PM
Fitness thread - by Raingul - 2014-08-24, 04:12 PM
Fitness thread - by Imitazion - 2014-08-30, 11:48 AM
Fitness thread - by chrome - 2014-09-05, 10:39 AM
Fitness thread - by chrome - 2014-09-30, 09:23 PM
Fitness thread - by Fiel - 2014-09-30, 10:22 PM
Fitness thread - by chrome - 2014-10-01, 01:35 PM
Fitness thread - by Fiel - 2014-10-07, 08:24 PM
Fitness thread - by chrome - 2014-10-07, 09:01 PM
Fitness thread - by Imitazion - 2014-10-10, 03:18 PM
Fitness thread - by Fiel - 2014-10-11, 12:23 AM
Fitness thread - by chrome - 2014-10-15, 04:49 PM
Fitness thread - by Rick - 2014-10-16, 06:56 AM
Fitness thread - by Imitazion - 2014-10-16, 10:24 AM
Fitness thread - by chrome - 2014-10-16, 01:53 PM
Fitness thread - by madanthony - 2014-10-26, 03:15 PM
Fitness thread - by chrome - 2014-10-27, 12:00 AM
Fitness thread - by Rick - 2014-11-07, 07:05 AM
Fitness thread - by DeanNim - 2014-11-07, 09:53 AM
Fitness thread - by Rick - 2014-11-08, 12:34 AM
Fitness thread - by chrome - 2014-11-13, 07:55 PM
Fitness thread - by Imitazion - 2015-01-25, 06:56 PM
Fitness thread - by chrome - 2015-02-18, 06:09 PM
Fitness thread - by Rick - 2015-02-28, 01:54 AM
Fitness thread - by chrome - 2015-03-19, 02:46 PM
Fitness thread - by Tay - 2015-03-24, 12:19 PM
Fitness thread - by Rick - 2015-03-25, 05:42 AM
Fitness thread - by madanthony - 2015-03-28, 10:53 AM
Fitness thread - by chrome - 2015-04-16, 12:57 PM
Fitness thread - by chrome - 2015-08-04, 01:34 PM
Fitness thread - by chrome - 2015-10-28, 12:46 AM
Fitness thread - by chrome - 2015-11-26, 03:16 AM
Fitness thread - by DeanNim - 2015-11-29, 02:44 AM
Fitness thread - by chrome - 2016-07-21, 11:20 PM

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