2014-01-04, 12:31 PM
Moonlapse Wrote:Alright guys the doctor says I desperately need to lose weight, and my ankle can't handle the high impact st00f.
How's the health benefits of power walking? Its low impact, yet not stationary, which makes it fun for me.
It's certainly better than sitting at your desk, and if it's fun for you and you'll keep at it then that's good.
But I think you can do better while still not straining your ankle. Swimming or bicycling come to mind.

