2013-12-15, 10:44 PM
YES! I broke my plateau. Turns out having separate days is really, really good.
Today? Leg day. I think I worked out my quads a wee bit much. The burn felt nice though.
Dat post workout high.
Today? Leg day. I think I worked out my quads a wee bit much. The burn felt nice though.
Dat post workout high.
