2013-11-29, 02:04 PM
I am currently training for strength.
It's funny looking back at my log.
These are my stats from May:
Squat: 50kg*5
Romanian Deadlift: 70kg*12
Bench: 50kg*5
OHP: 20kg*5
Weight: 85kg
I was cutting until June.
After that, I was hit with a hard period of work, crappy diet(barely maintenance), and a few sick periods.
I've gained 7kg since then, and I can both see and feel it. I feel so good.
Stats now:
Squat: 85kg*5
Romanian deadlift: 140kg*5/160kg*1
Bench: 70kg*5/85kg*1
OHP: 50kg*5/unknown 1RM.
Weight: 92kg
awwwyisss.jpeg
It's funny looking back at my log.
These are my stats from May:
Squat: 50kg*5
Romanian Deadlift: 70kg*12
Bench: 50kg*5
OHP: 20kg*5
Weight: 85kg
I was cutting until June.
After that, I was hit with a hard period of work, crappy diet(barely maintenance), and a few sick periods.
I've gained 7kg since then, and I can both see and feel it. I feel so good.
Stats now:
Squat: 85kg*5
Romanian deadlift: 140kg*5/160kg*1
Bench: 70kg*5/85kg*1
OHP: 50kg*5/unknown 1RM.
Weight: 92kg
awwwyisss.jpeg

