2013-11-08, 02:17 PM
[video=youtube;H2_QehPapBc]http://www.youtube.com/watch?v=H2_QehPapBc[/video]
365 single with almost no grind. I wanted to do a double but I already PRed twice and I was feeling tired at the top of that rep.
SQUAT (work sets):
335x3 (3 rep PR)
355x1 (10lb PR)
365x1 (20lb PR)
Aiming for 4 plates in the next month or two.
365 single with almost no grind. I wanted to do a double but I already PRed twice and I was feeling tired at the top of that rep.
SQUAT (work sets):
335x3 (3 rep PR)
355x1 (10lb PR)
365x1 (20lb PR)
Aiming for 4 plates in the next month or two.

