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Fitness thread
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#291
2013-10-28, 02:36 PM
ImagineAll Wrote:I can't understand for the life of me why you do so many Dead Lift sets. A few warm-up sets sure, but 16 sets is far and beyond overkill.

On a different note: Making positive gains on most of my upper body lifts but am kinda lagging on my Squats as of late.

Finally hit my goal of a 2 plat bench press and a 155lb shoulder press, so I'm happy. I put a little extra weight on just cause I literally cannot stop eating. I'll probably start mixing in some more sprinting days or swimming a couple days a week pretty soon here.
I suppose it's just a habit--I'm always afraid of not doing enough, so I end up doing too much. I'll fix it if it becomes a problem, which I think it probably is. Also holy shit your shoulders must be god--155 overhead/225 bench is a monster ratio.

 Monday morning session 10/28
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Fitness thread - by Imitazion - 2012-12-28, 09:09 PM
Fitness thread - by Derosis - 2012-12-28, 09:36 PM
Fitness thread - by Panacea - 2012-12-28, 10:21 PM
Fitness thread - by chrome - 2012-12-28, 11:35 PM
Fitness thread - by ShadeCaro - 2012-12-29, 12:05 AM
Fitness thread - by Salguod - 2012-12-29, 01:17 AM
Fitness thread - by chrome - 2012-12-29, 02:19 AM
Fitness thread - by Sn1perJohnE - 2012-12-29, 02:42 AM
Fitness thread - by ImagineAll - 2012-12-30, 09:56 PM
Fitness thread - by Olsi - 2012-12-30, 11:51 PM
Fitness thread - by ImagineAll - 2012-12-31, 12:53 AM
Fitness thread - by Throes - 2012-12-31, 01:41 AM
Fitness thread - by Jedward - 2012-12-31, 01:51 AM
Fitness thread - by Olsi - 2012-12-31, 10:33 AM
Fitness thread - by chrome - 2013-01-02, 05:45 PM
Fitness thread - by Imitazion - 2013-01-02, 08:25 PM
Fitness thread - by chrome - 2013-01-02, 09:19 PM
Fitness thread - by ImagineAll - 2013-01-04, 11:49 PM
Fitness thread - by chrome - 2013-01-05, 12:57 AM
Fitness thread - by ImagineAll - 2013-01-06, 01:43 PM
Fitness thread - by madanthony - 2013-01-06, 05:45 PM
Fitness thread - by Hypermug - 2013-01-06, 05:59 PM
Fitness thread - by Imitazion - 2013-01-07, 01:56 AM
Fitness thread - by chrome - 2013-01-07, 11:02 PM
Fitness thread - by Providence - 2013-01-07, 11:19 PM
Fitness thread - by Imitazion - 2013-01-08, 01:53 AM
Fitness thread - by SaptaZapta - 2013-01-08, 08:10 AM
Fitness thread - by Imitazion - 2013-01-08, 09:13 AM
Fitness thread - by chrome - 2013-01-09, 03:06 AM
Fitness thread - by Imitazion - 2013-01-09, 06:34 AM
Fitness thread - by chrome - 2013-01-10, 02:54 AM
Fitness thread - by Imitazion - 2013-01-10, 02:57 PM
Fitness thread - by ImagineAll - 2013-01-12, 11:11 PM
Fitness thread - by chrome - 2013-01-13, 03:05 AM
Fitness thread - by Kurtle - 2013-01-13, 12:10 PM
Fitness thread - by Afeared - 2013-01-13, 12:29 PM
Fitness thread - by DeanNim - 2013-01-14, 04:27 AM
Fitness thread - by Imitazion - 2013-01-14, 08:07 AM
Fitness thread - by Oni - 2013-01-23, 09:26 AM
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Fitness thread - by Piggy 2.0 - 2013-02-01, 07:06 PM
Fitness thread - by ImagineAll - 2013-02-02, 05:46 PM
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Fitness thread - by ImagineAll - 2013-02-10, 05:30 AM
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Fitness thread - by ImagineAll - 2013-02-10, 02:49 PM
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Fitness thread - by icephoenix21 - 2013-02-10, 03:18 PM
Fitness thread - by ImagineAll - 2013-02-10, 03:55 PM
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Fitness thread - by ImagineAll - 2013-02-11, 02:25 PM
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Fitness thread - by ImagineAll - 2013-03-16, 11:00 PM
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Fitness thread - by ImagineAll - 2013-03-17, 07:44 AM
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Fitness thread - by TrollHunter - 2013-04-26, 01:00 AM
Fitness thread - by 李船長 - 2013-04-27, 09:15 AM
Fitness thread - by ImagineAll - 2013-04-30, 12:41 AM
Fitness thread - by DeanNim - 2013-04-30, 11:26 AM
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Fitness thread - by ImagineAll - 2013-05-05, 03:39 PM
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Fitness thread - by Throes - 2013-06-22, 11:28 PM
Fitness thread - by KhainiWest - 2013-06-23, 02:25 AM
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Fitness thread - by Imitazion - 2013-09-09, 11:33 AM
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Fitness thread - by Sn1perJohnE - 2013-10-25, 07:05 PM
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Fitness thread - by Rick - 2014-01-04, 06:11 AM
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Fitness thread - by SaptaZapta - 2014-02-03, 09:38 AM
Fitness thread - by Imitazion - 2014-02-04, 03:48 AM
Fitness thread - by chrome - 2014-02-04, 04:21 PM
Fitness thread - by Imitazion - 2014-02-04, 04:23 PM
Fitness thread - by chrome - 2014-02-04, 04:25 PM
Fitness thread - by Rick - 2014-02-05, 08:14 AM
Fitness thread - by Fiel - 2014-02-05, 02:44 PM
Fitness thread - by Imitazion - 2014-02-07, 09:44 AM
Fitness thread - by Imitazion - 2014-02-09, 12:13 PM
Fitness thread - by chrome - 2014-02-09, 05:58 PM
Fitness thread - by ImagineAll - 2014-02-09, 07:12 PM
Fitness thread - by Imitazion - 2014-02-09, 07:12 PM
Fitness thread - by Rick - 2014-02-10, 04:27 AM
Fitness thread - by ImagineAll - 2014-02-11, 01:36 AM
Fitness thread - by Rick - 2014-02-11, 04:05 AM
Fitness thread - by Throes - 2014-02-13, 02:43 AM
Fitness thread - by chrome - 2014-02-13, 04:49 PM
Fitness thread - by Imitazion - 2014-02-14, 08:09 PM
Fitness thread - by chrome - 2014-02-17, 05:46 PM
Fitness thread - by Rick - 2014-02-18, 03:05 AM
Fitness thread - by Imitazion - 2014-02-18, 04:29 AM
Fitness thread - by Rick - 2014-02-18, 04:54 AM
Fitness thread - by Fiel - 2014-02-27, 02:11 AM
Fitness thread - by Imitazion - 2014-02-27, 05:32 AM
Fitness thread - by madanthony - 2014-03-09, 10:51 PM
Fitness thread - by Rick - 2014-03-11, 03:40 AM
Fitness thread - by Imitazion - 2014-03-11, 06:01 PM
Fitness thread - by Rick - 2014-03-14, 11:48 PM
Fitness thread - by Imitazion - 2014-03-15, 06:17 PM
Fitness thread - by XxSilencer - 2014-03-15, 07:23 PM
Fitness thread - by chrome - 2014-03-18, 04:29 PM
Fitness thread - by Throes - 2014-03-19, 04:14 AM
Fitness thread - by Imitazion - 2014-03-19, 05:16 AM
Fitness thread - by chrome - 2014-03-20, 01:31 PM
Fitness thread - by Imitazion - 2014-03-20, 04:46 PM
Fitness thread - by chrome - 2014-03-20, 10:23 PM
Fitness thread - by Imitazion - 2014-03-21, 06:01 AM
Fitness thread - by chrome - 2014-03-21, 03:48 PM
Fitness thread - by Imitazion - 2014-03-21, 04:04 PM
Fitness thread - by Rick - 2014-03-21, 11:51 PM
Fitness thread - by Hypermug - 2014-04-17, 02:04 PM
Fitness thread - by chrome - 2014-04-18, 11:32 PM
Fitness thread - by Imitazion - 2014-04-20, 07:44 AM
Fitness thread - by Imitazion - 2014-05-05, 03:06 AM
Fitness thread - by Netto - 2014-05-05, 08:22 PM
Fitness thread - by Rick - 2014-05-06, 05:53 AM
Fitness thread - by chrome - 2014-05-12, 10:46 AM
Fitness thread - by chrome - 2014-05-28, 11:20 PM
Fitness thread - by chrome - 2014-06-20, 12:46 AM
Fitness thread - by Fiel - 2014-06-21, 12:27 AM
Fitness thread - by chrome - 2014-07-01, 11:06 PM
Fitness thread - by Hypermug - 2014-07-07, 12:08 AM
Fitness thread - by sufian - 2014-07-07, 11:49 PM
Fitness thread - by madanthony - 2014-08-01, 09:08 PM
Fitness thread - by Fiel - 2014-08-04, 09:07 AM
Fitness thread - by chrome - 2014-08-04, 08:50 PM
Fitness thread - by Raingul - 2014-08-21, 11:31 PM
Fitness thread - by chrome - 2014-08-23, 11:04 PM
Fitness thread - by Fiel - 2014-08-23, 11:17 PM
Fitness thread - by Raingul - 2014-08-24, 04:12 PM
Fitness thread - by Imitazion - 2014-08-30, 11:48 AM
Fitness thread - by chrome - 2014-09-05, 10:39 AM
Fitness thread - by chrome - 2014-09-30, 09:23 PM
Fitness thread - by Fiel - 2014-09-30, 10:22 PM
Fitness thread - by chrome - 2014-10-01, 01:35 PM
Fitness thread - by Fiel - 2014-10-07, 08:24 PM
Fitness thread - by chrome - 2014-10-07, 09:01 PM
Fitness thread - by Imitazion - 2014-10-10, 03:18 PM
Fitness thread - by Fiel - 2014-10-11, 12:23 AM
Fitness thread - by chrome - 2014-10-15, 04:49 PM
Fitness thread - by Rick - 2014-10-16, 06:56 AM
Fitness thread - by Imitazion - 2014-10-16, 10:24 AM
Fitness thread - by chrome - 2014-10-16, 01:53 PM
Fitness thread - by madanthony - 2014-10-26, 03:15 PM
Fitness thread - by chrome - 2014-10-27, 12:00 AM
Fitness thread - by Rick - 2014-11-07, 07:05 AM
Fitness thread - by DeanNim - 2014-11-07, 09:53 AM
Fitness thread - by Rick - 2014-11-08, 12:34 AM
Fitness thread - by chrome - 2014-11-13, 07:55 PM
Fitness thread - by Imitazion - 2015-01-25, 06:56 PM
Fitness thread - by chrome - 2015-02-18, 06:09 PM
Fitness thread - by Rick - 2015-02-28, 01:54 AM
Fitness thread - by chrome - 2015-03-19, 02:46 PM
Fitness thread - by Tay - 2015-03-24, 12:19 PM
Fitness thread - by Rick - 2015-03-25, 05:42 AM
Fitness thread - by madanthony - 2015-03-28, 10:53 AM
Fitness thread - by chrome - 2015-04-16, 12:57 PM
Fitness thread - by chrome - 2015-08-04, 01:34 PM
Fitness thread - by chrome - 2015-10-28, 12:46 AM
Fitness thread - by chrome - 2015-11-26, 03:16 AM
Fitness thread - by DeanNim - 2015-11-29, 02:44 AM
Fitness thread - by chrome - 2016-07-21, 11:20 PM

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