2013-08-01, 03:19 PM
I had like, the best chest workout today.
3 months ago, I hadn't touched a single dumbbell when it came to bench press, so I started out with babby weights(20lbs..)
After working it a lot, I've seen decent gains AND I've reached the (to me) stunning 65lbs dumbbells!
I struggled a bit with getting in position, but I managed to push out 5 reps. Adrenaline was pumping so hard afterwards, I was so happy.
3 months ago, I hadn't touched a single dumbbell when it came to bench press, so I started out with babby weights(20lbs..)
After working it a lot, I've seen decent gains AND I've reached the (to me) stunning 65lbs dumbbells!
I struggled a bit with getting in position, but I managed to push out 5 reps. Adrenaline was pumping so hard afterwards, I was so happy.

