2013-06-23, 10:46 AM
Razmos Wrote:Ah, yeah. My dad was there showing me how it's done, so I was pretty well informed about stuff like that.nifty.
when I teach friends on how to perform the exersises, I always tell them that the form is the most important.
if they feel they are about to curve out their deadlift, I tell them to just drop it, and try again after the resting period between the set.

