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Fitness thread
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#168
2013-05-06, 03:27 PM
I decided I'm going to do keto too. So far it's been easy. Lunch was a burger patty, a bunch of chicken, bacon, and guacamole. I'm being pretty hesitant on taking protein powder just because of the trace amount of carbs it has, and I've had some carbs (like one weird chip thing with hummus on it, plus the guacamole) today. I'm not even sure if I'm in ketosis yet but I'm scared of breaking it.

Also, I don't know if it was just me having a bad day, but I do not recommend MusclePharm Assault. I took a sample packet this morning and I felt like crap in the gym--I normally do 55s or 60s for dumbbell shoulder press, but I couldn't budge 55s this morning. I'd been using DS Craze before that and it worked for me, so I'm going to stick with it. Though I benched 185x5 relatively easily; I'm usually slow on the bar around that weight. I was too scared to do 190/195 since I was pretty crap this morning though.
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Fitness thread - by Imitazion - 2012-12-28, 09:09 PM
Fitness thread - by Derosis - 2012-12-28, 09:36 PM
Fitness thread - by Panacea - 2012-12-28, 10:21 PM
Fitness thread - by chrome - 2012-12-28, 11:35 PM
Fitness thread - by ShadeCaro - 2012-12-29, 12:05 AM
Fitness thread - by Salguod - 2012-12-29, 01:17 AM
Fitness thread - by chrome - 2012-12-29, 02:19 AM
Fitness thread - by Sn1perJohnE - 2012-12-29, 02:42 AM
Fitness thread - by ImagineAll - 2012-12-30, 09:56 PM
Fitness thread - by Olsi - 2012-12-30, 11:51 PM
Fitness thread - by ImagineAll - 2012-12-31, 12:53 AM
Fitness thread - by Throes - 2012-12-31, 01:41 AM
Fitness thread - by Jedward - 2012-12-31, 01:51 AM
Fitness thread - by Olsi - 2012-12-31, 10:33 AM
Fitness thread - by chrome - 2013-01-02, 05:45 PM
Fitness thread - by Imitazion - 2013-01-02, 08:25 PM
Fitness thread - by chrome - 2013-01-02, 09:19 PM
Fitness thread - by ImagineAll - 2013-01-04, 11:49 PM
Fitness thread - by chrome - 2013-01-05, 12:57 AM
Fitness thread - by ImagineAll - 2013-01-06, 01:43 PM
Fitness thread - by madanthony - 2013-01-06, 05:45 PM
Fitness thread - by Hypermug - 2013-01-06, 05:59 PM
Fitness thread - by Imitazion - 2013-01-07, 01:56 AM
Fitness thread - by chrome - 2013-01-07, 11:02 PM
Fitness thread - by Providence - 2013-01-07, 11:19 PM
Fitness thread - by Imitazion - 2013-01-08, 01:53 AM
Fitness thread - by SaptaZapta - 2013-01-08, 08:10 AM
Fitness thread - by Imitazion - 2013-01-08, 09:13 AM
Fitness thread - by chrome - 2013-01-09, 03:06 AM
Fitness thread - by Imitazion - 2013-01-09, 06:34 AM
Fitness thread - by chrome - 2013-01-10, 02:54 AM
Fitness thread - by Imitazion - 2013-01-10, 02:57 PM
Fitness thread - by ImagineAll - 2013-01-12, 11:11 PM
Fitness thread - by chrome - 2013-01-13, 03:05 AM
Fitness thread - by Kurtle - 2013-01-13, 12:10 PM
Fitness thread - by Afeared - 2013-01-13, 12:29 PM
Fitness thread - by DeanNim - 2013-01-14, 04:27 AM
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Fitness thread - by Oni - 2013-01-23, 09:26 AM
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Fitness thread - by Oni - 2013-01-23, 09:48 AM
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Fitness thread - by chrome - 2013-01-23, 03:27 PM
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Fitness thread - by Throes - 2013-02-02, 06:25 PM
Fitness thread - by SaptaZapta - 2013-02-02, 06:42 PM
Fitness thread - by Imitazion - 2013-02-02, 07:28 PM
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Fitness thread - by Derosis - 2013-02-06, 12:20 AM
Fitness thread - by Piggy 2.0 - 2013-02-06, 12:39 PM
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Fitness thread - by ImagineAll - 2013-02-10, 05:30 AM
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Fitness thread - by ImagineAll - 2013-02-10, 02:49 PM
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Fitness thread - by icephoenix21 - 2013-02-10, 03:18 PM
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Fitness thread - by ImagineAll - 2013-05-06, 11:54 PM
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Fitness thread - by Moonlapse - 2013-05-12, 09:27 PM
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Fitness thread - by Maryse - 2013-05-30, 12:04 AM
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Fitness thread - by Imitazion - 2013-05-30, 07:31 AM
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Fitness thread - by Throes - 2013-06-22, 11:28 PM
Fitness thread - by KhainiWest - 2013-06-23, 02:25 AM
Fitness thread - by Razmos - 2013-06-23, 05:05 AM
Fitness thread - by Imitazion - 2013-06-23, 05:48 AM
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Fitness thread - by DrRusty - 2013-07-31, 06:28 PM
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Fitness thread - by Imitazion - 2013-08-11, 10:32 AM
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Fitness thread - by chrome - 2013-08-13, 01:15 PM
Fitness thread - by Moonlapse - 2013-08-13, 05:39 PM
Fitness thread - by Razmos - 2013-08-14, 04:54 PM
Fitness thread - by Throes - 2013-08-23, 12:07 AM
Fitness thread - by chrome - 2013-08-24, 06:24 PM
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Fitness thread - by SheLovesYou - 2013-08-26, 05:57 AM
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Fitness thread - by Throes - 2013-09-08, 08:55 PM
Fitness thread - by Imitazion - 2013-09-09, 11:33 AM
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Fitness thread - by chrome - 2013-09-10, 11:52 AM
Fitness thread - by chrome - 2013-09-12, 01:53 AM
Fitness thread - by Imitazion - 2013-09-12, 04:10 PM
Fitness thread - by Netto - 2013-09-21, 10:54 PM
Fitness thread - by Panacea - 2013-09-22, 10:42 AM
Fitness thread - by Imitazion - 2013-09-22, 10:44 AM
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Fitness thread - by Shidoshi - 2013-09-27, 08:45 AM
Fitness thread - by Netto - 2013-09-27, 05:27 PM
Fitness thread - by Imitazion - 2013-09-28, 03:47 AM
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Fitness thread - by Imitazion - 2013-09-29, 02:02 AM
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Fitness thread - by Imitazion - 2013-10-13, 11:12 AM
Fitness thread - by Kobe - 2013-10-13, 02:40 PM
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Fitness thread - by Imitazion - 2013-10-16, 11:33 AM
Fitness thread - by chrome - 2013-10-17, 08:13 PM
Fitness thread - by chrome - 2013-10-19, 11:10 PM
Fitness thread - by Fiel - 2013-10-22, 05:27 PM
Fitness thread - by Imitazion - 2013-10-22, 06:07 PM
Fitness thread - by Fiel - 2013-10-24, 10:47 AM
Fitness thread - by Imitazion - 2013-10-24, 10:53 AM
Fitness thread - by Fiel - 2013-10-24, 12:02 PM
Fitness thread - by chrome - 2013-10-24, 01:15 PM
Fitness thread - by Throes - 2013-10-25, 04:40 PM
Fitness thread - by Sn1perJohnE - 2013-10-25, 07:05 PM
Fitness thread - by ImagineAll - 2013-10-28, 03:51 AM
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Fitness thread - by Fiel - 2013-10-29, 06:04 PM
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Fitness thread - by Imitazion - 2013-10-30, 04:45 AM
Fitness thread - by Fiel - 2013-10-30, 11:39 AM
Fitness thread - by chrome - 2013-10-30, 01:03 PM
Fitness thread - by Fiel - 2013-10-30, 01:06 PM
Fitness thread - by chrome - 2013-10-30, 03:13 PM
Fitness thread - by Imitazion - 2013-10-30, 03:29 PM
Fitness thread - by chrome - 2013-10-31, 06:17 PM
Fitness thread - by Fiel - 2013-11-03, 02:25 AM
Fitness thread - by Imitazion - 2013-11-03, 09:10 AM
Fitness thread - by Fiel - 2013-11-03, 12:07 PM
Fitness thread - by ImagineAll - 2013-11-03, 04:04 PM
Fitness thread - by Imitazion - 2013-11-03, 04:11 PM
Fitness thread - by Fiel - 2013-11-03, 05:05 PM
Fitness thread - by Imitazion - 2013-11-03, 05:14 PM
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Fitness thread - by ImagineAll - 2013-11-03, 08:03 PM
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Fitness thread - by Imitazion - 2013-11-06, 09:54 AM
Fitness thread - by chrome - 2013-11-06, 06:41 PM
Fitness thread - by Fiel - 2013-11-06, 11:44 PM
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Fitness thread - by chrome - 2013-11-07, 07:50 PM
Fitness thread - by ImagineAll - 2013-11-07, 09:52 PM
Fitness thread - by Panacea - 2013-11-08, 12:04 AM
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Fitness thread - by Imitazion - 2013-11-28, 03:16 AM
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Fitness thread - by Imitazion - 2013-11-29, 02:04 PM
Fitness thread - by Moonlapse - 2013-12-06, 05:48 PM
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Fitness thread - by Raul - 2013-12-10, 10:54 PM
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Fitness thread - by Imitazion - 2013-12-14, 10:28 AM
Fitness thread - by Throes - 2013-12-14, 05:51 PM
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Fitness thread - by Fiel - 2013-12-23, 06:33 AM
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Fitness thread - by Rick - 2014-01-04, 06:11 AM
Fitness thread - by Moonlapse - 2014-01-04, 12:06 PM
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Fitness thread - by chrome - 2014-01-21, 01:10 PM
Fitness thread - by Throes - 2014-02-03, 04:38 AM
Fitness thread - by Rick - 2014-02-03, 04:49 AM
Fitness thread - by SaptaZapta - 2014-02-03, 04:56 AM
Fitness thread - by Rick - 2014-02-03, 05:34 AM
Fitness thread - by SaptaZapta - 2014-02-03, 06:00 AM
Fitness thread - by Rick - 2014-02-03, 08:18 AM
Fitness thread - by SaptaZapta - 2014-02-03, 09:38 AM
Fitness thread - by Imitazion - 2014-02-04, 03:48 AM
Fitness thread - by chrome - 2014-02-04, 04:21 PM
Fitness thread - by Imitazion - 2014-02-04, 04:23 PM
Fitness thread - by chrome - 2014-02-04, 04:25 PM
Fitness thread - by Rick - 2014-02-05, 08:14 AM
Fitness thread - by Fiel - 2014-02-05, 02:44 PM
Fitness thread - by Imitazion - 2014-02-07, 09:44 AM
Fitness thread - by Imitazion - 2014-02-09, 12:13 PM
Fitness thread - by chrome - 2014-02-09, 05:58 PM
Fitness thread - by ImagineAll - 2014-02-09, 07:12 PM
Fitness thread - by Imitazion - 2014-02-09, 07:12 PM
Fitness thread - by Rick - 2014-02-10, 04:27 AM
Fitness thread - by ImagineAll - 2014-02-11, 01:36 AM
Fitness thread - by Rick - 2014-02-11, 04:05 AM
Fitness thread - by Throes - 2014-02-13, 02:43 AM
Fitness thread - by chrome - 2014-02-13, 04:49 PM
Fitness thread - by Imitazion - 2014-02-14, 08:09 PM
Fitness thread - by chrome - 2014-02-17, 05:46 PM
Fitness thread - by Rick - 2014-02-18, 03:05 AM
Fitness thread - by Imitazion - 2014-02-18, 04:29 AM
Fitness thread - by Rick - 2014-02-18, 04:54 AM
Fitness thread - by Fiel - 2014-02-27, 02:11 AM
Fitness thread - by Imitazion - 2014-02-27, 05:32 AM
Fitness thread - by madanthony - 2014-03-09, 10:51 PM
Fitness thread - by Rick - 2014-03-11, 03:40 AM
Fitness thread - by Imitazion - 2014-03-11, 06:01 PM
Fitness thread - by Rick - 2014-03-14, 11:48 PM
Fitness thread - by Imitazion - 2014-03-15, 06:17 PM
Fitness thread - by XxSilencer - 2014-03-15, 07:23 PM
Fitness thread - by chrome - 2014-03-18, 04:29 PM
Fitness thread - by Throes - 2014-03-19, 04:14 AM
Fitness thread - by Imitazion - 2014-03-19, 05:16 AM
Fitness thread - by chrome - 2014-03-20, 01:31 PM
Fitness thread - by Imitazion - 2014-03-20, 04:46 PM
Fitness thread - by chrome - 2014-03-20, 10:23 PM
Fitness thread - by Imitazion - 2014-03-21, 06:01 AM
Fitness thread - by chrome - 2014-03-21, 03:48 PM
Fitness thread - by Imitazion - 2014-03-21, 04:04 PM
Fitness thread - by Rick - 2014-03-21, 11:51 PM
Fitness thread - by Hypermug - 2014-04-17, 02:04 PM
Fitness thread - by chrome - 2014-04-18, 11:32 PM
Fitness thread - by Imitazion - 2014-04-20, 07:44 AM
Fitness thread - by Imitazion - 2014-05-05, 03:06 AM
Fitness thread - by Netto - 2014-05-05, 08:22 PM
Fitness thread - by Rick - 2014-05-06, 05:53 AM
Fitness thread - by chrome - 2014-05-12, 10:46 AM
Fitness thread - by chrome - 2014-05-28, 11:20 PM
Fitness thread - by chrome - 2014-06-20, 12:46 AM
Fitness thread - by Fiel - 2014-06-21, 12:27 AM
Fitness thread - by chrome - 2014-07-01, 11:06 PM
Fitness thread - by Hypermug - 2014-07-07, 12:08 AM
Fitness thread - by sufian - 2014-07-07, 11:49 PM
Fitness thread - by madanthony - 2014-08-01, 09:08 PM
Fitness thread - by Fiel - 2014-08-04, 09:07 AM
Fitness thread - by chrome - 2014-08-04, 08:50 PM
Fitness thread - by Raingul - 2014-08-21, 11:31 PM
Fitness thread - by chrome - 2014-08-23, 11:04 PM
Fitness thread - by Fiel - 2014-08-23, 11:17 PM
Fitness thread - by Raingul - 2014-08-24, 04:12 PM
Fitness thread - by Imitazion - 2014-08-30, 11:48 AM
Fitness thread - by chrome - 2014-09-05, 10:39 AM
Fitness thread - by chrome - 2014-09-30, 09:23 PM
Fitness thread - by Fiel - 2014-09-30, 10:22 PM
Fitness thread - by chrome - 2014-10-01, 01:35 PM
Fitness thread - by Fiel - 2014-10-07, 08:24 PM
Fitness thread - by chrome - 2014-10-07, 09:01 PM
Fitness thread - by Imitazion - 2014-10-10, 03:18 PM
Fitness thread - by Fiel - 2014-10-11, 12:23 AM
Fitness thread - by chrome - 2014-10-15, 04:49 PM
Fitness thread - by Rick - 2014-10-16, 06:56 AM
Fitness thread - by Imitazion - 2014-10-16, 10:24 AM
Fitness thread - by chrome - 2014-10-16, 01:53 PM
Fitness thread - by madanthony - 2014-10-26, 03:15 PM
Fitness thread - by chrome - 2014-10-27, 12:00 AM
Fitness thread - by Rick - 2014-11-07, 07:05 AM
Fitness thread - by DeanNim - 2014-11-07, 09:53 AM
Fitness thread - by Rick - 2014-11-08, 12:34 AM
Fitness thread - by chrome - 2014-11-13, 07:55 PM
Fitness thread - by Imitazion - 2015-01-25, 06:56 PM
Fitness thread - by chrome - 2015-02-18, 06:09 PM
Fitness thread - by Rick - 2015-02-28, 01:54 AM
Fitness thread - by chrome - 2015-03-19, 02:46 PM
Fitness thread - by Tay - 2015-03-24, 12:19 PM
Fitness thread - by Rick - 2015-03-25, 05:42 AM
Fitness thread - by madanthony - 2015-03-28, 10:53 AM
Fitness thread - by chrome - 2015-04-16, 12:57 PM
Fitness thread - by chrome - 2015-08-04, 01:34 PM
Fitness thread - by chrome - 2015-10-28, 12:46 AM
Fitness thread - by chrome - 2015-11-26, 03:16 AM
Fitness thread - by DeanNim - 2015-11-29, 02:44 AM
Fitness thread - by chrome - 2016-07-21, 11:20 PM

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