2013-04-30, 04:39 PM
chrome Wrote:DEADLIFT:
135x5
180x3
225x3
270x3
315x3
360x1
380x1
390x1
405x1
415xfail
Four plates, bitch.
beast deadlift! are you bulking?
---
I have decided to start my Mayformation(lol).
my goal is to hit 85kg(187lbs) by the end of May.
I will be doing a 3-split hypertrophy, going 6 times a week. ABCABCx.
I ordered some new whey and bcaa today, I'm excited!

