2013-04-14, 12:30 AM
Kalovale Wrote:I don't eat that much to begin with. Two meals a day most days of the week. No snacks, no soft drinks, no nothing really cause I have to live the next year on the measly $1k student loan leftover. Though to be fair, I primarily consume wheat, protein and very little fiber.
Then you broke physics. Get your Nobel Prize.
Okay, sarcasm, but there's something wrong with your diet or how much energy you burn.
Quote:I'm doing cardio for healthiness's sake. Does pushups count as lifting? Or do I need proper gym membership?
Anything which stresses a muscle will cause it to get stronger. Your heart will get stronger by doing cardio, but it will also get strong doing weightlifting. Your heart is small. Having a strong small muscle won't burn as many calories as having strong big muscles.
As far as needing a gym membership, no, it's not required. http://www.reddit.com/r/bodyweightfitness/
