2013-03-17, 07:44 AM
madanthony Wrote:Eh, I'm just aiming for maintenance until I move back out the 'rents place. I'll look into SS/some problem DO YOU EVEN LIFT program once I've gotten past this transitory portion of my life. My diet will be perpetually shitty while living with my parents. My habits are associated with locations.Well for Convict Conditioning all you'll ever need is yourself and a tennis ball, and even the latter isn't entirely necessary. It's just a workout regimen based entirely on body weight stuff. And it has tiers for each exercise. It's a book, but I'm sure you can find a PDF of it floating around online (at least I did when I first started it).

