2013-03-06, 07:12 PM
chrome Wrote:Before I could properly do pull-ups I would take a resistance band, loop it through a hanging Iron Gym, and do seated cable rows like that. They're almost the same as inverted rows, just you're pulling at an angle rather than completely vertical. There's also just taking an Iron Gym and a tall enough stool and doing inverted rows like that.
Forgot about my resistance bands. Should be able to rig one up around the post in my closet, thanks.

