2013-03-06, 05:58 PM
madanthony Wrote:Substitutes for bodyweight inverted rows? Alternatively, really janky methods to create a way to do them in my house? None of my tables are suitable.Before I could properly do pull-ups I would take a resistance band, loop it through a hanging Iron Gym, and do seated cable rows like that. They're almost the same as inverted rows, just you're pulling at an angle rather than completely vertical. There's also just taking an Iron Gym and a tall enough stool and doing inverted rows like that.

