2013-02-25, 02:56 PM
I don't know if this has been done before, but I think I've solved my "I don't know where to get my carbs from" problem. The best use of oatmeal ever:
- Equal portions oatmeal and Greek yogurt (I use a cup of each)
- Shit ton of Splenda or sweetener, you can use fruit I guess
- Milk or water if it ends up too thick
+ Pour yogurt into a bowl. Pour oatmeal into the same bowl.
+ Mix that shit for like 10 minutes. Trust me, it takes way too long.
+ Add sweetener or fruit, keep mixing.
+ If it's too thick, add milk or water.
AND VOILA, YOU HAVE LITERALLY MADE A BOWL OF BIRD POOP. It's actually not bad--if you don't like plain yogurt and you don't like oatmeal, or if you're just too lazy to cook it, this is awesome.
Nutrition (using 1 cup of oatmeal and 1 cup of yogurt and 3 packets of Splenda)
~430kcal
~7g fat
~61g carbs
~33g protein
You're welcome.
- Equal portions oatmeal and Greek yogurt (I use a cup of each)
- Shit ton of Splenda or sweetener, you can use fruit I guess
- Milk or water if it ends up too thick
+ Pour yogurt into a bowl. Pour oatmeal into the same bowl.
+ Mix that shit for like 10 minutes. Trust me, it takes way too long.
+ Add sweetener or fruit, keep mixing.
+ If it's too thick, add milk or water.
AND VOILA, YOU HAVE LITERALLY MADE A BOWL OF BIRD POOP. It's actually not bad--if you don't like plain yogurt and you don't like oatmeal, or if you're just too lazy to cook it, this is awesome.
Nutrition (using 1 cup of oatmeal and 1 cup of yogurt and 3 packets of Splenda)
~430kcal
~7g fat
~61g carbs
~33g protein
You're welcome.