2013-02-18, 11:45 PM
Fiel Wrote:I jumped on the cardio craze a few weeks ago when I joined the Y. I hired a personal trainer and everything.
First week, I did a six minute half mile. I was huffing and puffing at the end. Very, very tired. It was the first time I went running in a long time.
The very next week my half mile went down to 5m15s. Talk about an amazing improvement in just one week. I'm stoked. I almost can't wait for next week.
Now that I'm on my third week of exercising I'm starting to get that exercise itch. Like I'll be sitting doing work, and suddenly I'll start fantasizing about some heart pounding cardio. What the hell.
pomegranate, I can hold a 12 minute pace for 20+ minutes but I'm not sure I can hold a 5:15 half mile.

