2013-01-25, 01:12 PM
chrome Wrote:Campus gym doesn't have 2.5lb plates--my minimum increase on lifts has to be 10lbs now unless I lift with an uneven bar (I do this with OHP already). I see a plateau for my bench in the future.that's harsh. my gym has more 2.5lb plates than anything else, makes it really great to figure out your work set max.
also, I have no idea what PHAT or GSLP is.

