2012-10-26, 03:15 PM
It was an example - not a real world scenario.
I currently weigh 286. I'm looking to be 174. I've plateaued at least three times and busted through all three of them with ease. Just increase caloric intake for a bit and then reduce it again. It's not hard.
I currently weigh 286. I'm looking to be 174. I've plateaued at least three times and busted through all three of them with ease. Just increase caloric intake for a bit and then reduce it again. It's not hard.
